Stress Relief and Acupuncture

Stress is a part of life, but it definitely takes a toll on our physical and mental well-being if we don't manage it properly. Whether it comes from work, relationships, or just the daily grind, stress can leave us with overwhelm, anxiety, depression and burnout. It also plays a huge role in pain conditions and health issues all over the body, from headaches to autoimmune disorders to PMS and more.

Hayley Enright 1/20/23 Hayley Enright 1/20/23

Can you be happy?

Happiness is a complicated concept in our modern society.

We can no longer rely on social norms to define our roles, and within that, conditions aren’t forgiving—women can work but get paid less, men can raise children but are often undervalued, and minorities continue to face various forms of discrimination…