Want to enjoy feeling calm and relaxed while improving health?

Your nervous system, your body and your mind are treated simultaneously.

Yes you can

I believe we're designed to feel good.

Acupuncture (Chinese Medicine) is a holistic medical system that works on the body from head to toe. It's been used for thousands of years by people all over the world, and it works because it stimulates your body's intelligence to balance your systems naturally. That's why people feel so good after treatment! 

FAQs

  • Acupuncture works on all ages, from infants to the elderly, and it's good for all levels of health. A regular series of treatments can do wonderful things to help you feel and look good--many people report that secondary issues clear up right along with the primary issues.

  • Acupuncture In Lisbon focuses on 3 main areas:
    Body: pain relief, imbalance, reproductive health
    Mind: emotional wellbeing
    Cosmetic: natural beauty & anti-aging

    Typical issues include (this is a short list, there are many more):
    - back pain, neck pain, chronic pain, joint pain
    - bloating, diarrhea, gas, nausea, heartburn/reflux, constipation
    - cramps, PMS, amenorrhea, mood swings, irregular cycles, hormonal imbalance
    - headaches, migraines
    - stress, anxiety, depression, burnout, hyperactivity
    - runny nose, congestion, sneezing, coughing, post-nasal drip, itchy eyes, low immunity
    - reproductive and post-natal health
    - fatigue, insomnia, disturbed sleep
    - shortness of breath, wheezing, allergies
    - hives, rashes
    - wrinkles, fine lines, sagging, spots, acne, scars

  • Is the problem recent or chronic? Acupuncture re-educates the body+mind back into a better state of health. Generally recent problems respond more quickly, and chronic problems benefit from a series of treatments. It's also useful to take into account the patient's age, state of health, lifestyle and medication usage--all of these play an important role in how fast the body "relearns" to feel good.

    You'll receive an individualized treatment plan after your first consultation, with recommendations about frequency of treatment and lifestyle optimization tips to help you achieve the best results.

  • Yes- sign up for a PURE ENERGY treatment. We don't need to be in the same location because energy work can be done remotely.

    PURE ENERGY is a unique combination of distant acupoint stimulation, Reiki, Craniosacral, chakra healing and guides work.

    This energy treatment holistically balances the body and mind and can be used in acute and chronic conditions. The most common reaction is to feel relaxed and lighter after the session.

  • No :) Hayley has a gentle touch and uses hair-thin needles. The most common reaction is feeling relaxed and peaceful during and after treatment.

  • Each session is 1 hour, a great opportunity to treat yourself to a relaxing break.

  • Acupuncture is good for balancing issues of the body+mind.

    Cosmetic acupuncture focuses on natural beauty and anti-aging for the face, with support of the body+mind.

  • Acupuncture has been used for centuries to help improve fertility and fertility outcomes. During the first trimester, it can help reduce the risk of miscarriage. During all phases of pregnancy it can help balance the wellbeing of both mother and child by promoting healthy hormone balance, metabolism and circulation. It's known to help turn breech babies, prepare the mother for labor as well as improve labor induction.

Tools I use

Acupuncture

Hair-thin needles are used to "reset" your systems. They might be put in your body, your ears or your scalp. Hayley is known for her gentle touch — it doesn't hurt.

Moxa

Moxa is a warming therapy that can relieve pain and promote circulation.

Celluma Infrared Light

Celluma is the leader in infrared light. This patent technology can increase ATP (energy) at a cellular level, enhancing healing outcomes.

Essential Oils

Phytotherapy can enhance physical well being, lift the mood and heighten awareness.

Cupping

Cupping is excellent for sore muscles, immune boosting, and mood support.

Ear Seeds

Tiny stickers you wear in your ears and press to stimulate acupoints.

Microneedling

Also known as dermarolling, to improve texture, smoothness and color in the face.

Gua Sha

Similar to cupping, gua sha can open the meridians to release blockages and pathogens. It feels like a nice massage.

Qi Energy Therapy

Craniosacral and Reiki combine with acupuncture to open tissues, improve circulation and relieve pain in a deeply relaxing treatment.

Skin care

Specially formulated skin care products to enhance glow and moisturizing after cosmetic treatment.

Spine Unwinding

This gentle and simple massage technique can bring space and improved circulation to the spine.